Mighty Fiber: Immunity, Cancer Risk & Top Sources
While mainstream conversations about nutrition often focus on things getting enough protein, calcium, or vitamin D, we don’t hear quite as much about a nutrient that is frequently lacking in…
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Mighty Fiber: Immunity, Cancer Risk & Top Sources
While mainstream conversations about nutrition often focus on things getting enough protein, calcium, or vitamin D, we don’t hear quite as much about a nutrient that is frequently lacking in…
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Vitamin D and Cancer: What’s the Link?
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Vitamin D has caught the public eye as “the sunshine vitamin” over recent years. While it’s been long studied for its benefits to bone health and lifting mood, ongoing research…
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Hormonal Birth Control and Breast Cancer
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These days, women have many different options when it comes to birth control. Forms of hormonal birth control are not only convenient but are also the most effective. In fact,…
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Chemo Hair Loss… and Menopause Hair, Too?!
Whether you sport braids, dreadlocks, a bob, bangs, an afro, or an updo, you’ve purposefully created your hairstyle and it likely has come to define a significant part of your…
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The Vitamin You Didn’t Know You Needed
Folic acid (also known as folate) is one of the B-vitamins. You’re probably aware of the recommendation for pregnant women to supplement with it because it helps to prevent birth…
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How to Properly Read a Pathology Report
Your pathology report reveals the results of your breast cancer biopsy. These answers may take between one and two weeks to be completed depending on the type of biopsy you…
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Self Breast Exam: The A-Z of How, When and Why
Breast cancer is the most common form of cancer that affects women in the U.S. (other than skin cancers), but many women do not know why or how to perform…
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What to Know about the Textured Breast Implant Recall
Let’s take a deep dive into what breast implants – whether placed for cancer or cosmetic reasons – might be doing to the insides of you. Specifically, we want to…
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Healthy Ways to Fight Cancer Fatigue
If you’re fighting breast cancer, no one has to tell you that it’s hard work. No matter which type of cancer, it takes a toll on your body, mind, and…
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Fast Facts That Could Change Your Life
You eat and then you don’t eat – one action predictably follows the other – always. When it comes to optimizing health and eliminating illness, the questions are: (1) how…
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How to Use the Internet During Breast Cancer
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When faced with a diagnosis like breast cancer, the Internet is generally the first place women turn for information, resources, and support. But what are the…
Getting Pregnant After Breast Cancer
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It’s not impossble to get pregnant after breast cancer. With careful planning you can maintain your fertility during and after treatment…